Craniosacral Therapy is a gentle, light touch therapy designed to enhance the Craniosacral System. Performed on fully clothed clients, this therapy aims to support and improve overall wellbeing.
The Craniosacral System is the physiological system housed within the bony structures of the skull and spinal column. It is made up of the membranes and cerebrospinal fluid that enclose the brain and spinal cord (the Central Nervous System).
The Importance of the Central Nervous System (CNS)
The Central Nervous System is crucial for ensuring our bodies function correctly. As the Craniosacral System houses the CNS, it too plays a significant role in maintaining our health and wellbeing.
Craniosacral Rhythm
Cerebrospinal fluid circulates around the brain and spinal cord, providing protection, distributing nutrients, and removing waste products. This fluid moves in a gentle rhythm that can be felt anywhere in the body.