Craniosacral Therapy for Adults

What is Craniosacral Therapy?

Craniosacral Therapy is a gentle, light touch therapy designed to enhance the Craniosacral System. Performed on fully clothed clients, this therapy aims to support and improve overall wellbeing.

The Craniosacral System is the physiological system housed within the bony structures of the skull and spinal column. It is made up of the membranes and cerebrospinal fluid that enclose the brain and spinal cord (the Central Nervous System).

The Importance of the Central Nervous System (CNS)

The Central Nervous System is crucial for ensuring our bodies function correctly. As the Craniosacral System houses the CNS, it too plays a significant role in maintaining our health and wellbeing.

Craniosacral Rhythm

Cerebrospinal fluid circulates around the brain and spinal cord, providing protection, distributing nutrients, and removing waste products. This fluid moves in a gentle rhythm that can be felt anywhere in the body.

Craniosacral Therapy can be beneficial for a wide variety of conditions, including:
However, you don't need to be sick to benefit from Craniosacral Therapy as this gentle therapy enhances general health, reduces accumulated stress and strengthens Central Nervous System function.

Interested? Get in Touch

You can contact me on 087 2932043 or by email on lorraine.houlihan@hotmail.com